Keto “All Purpose Flour”

Keto All Purpose Flour

I use this “flour” as a stand-in for any recipe that calls for All Purpose Flour. 
Prep Time5 mins
Total Time5 mins
Course: Mixes
Keyword: almond flour, baking, breads, cakes, carb replacement, coconut flour, cookies, flour, mixes, oat fiber flour

Ingredients

  • 3 cups Fine Almond Flour
  • 1 cup Coconut Flour
  • 1/2 cup Whey Protein Isolate
  • 1/2 cup Oat Fiber Flour Not “Oat Flour”!
  • 4 tbsp Xantham Gum

Instructions

  • Mix all of the ingredients and store in airtight container. Use a 1:1 ration when a recipe calls for All Purpose Flour. Make large batches so you always have some handy! 

Notes

You can get many of the ingredients here:
Oat Fiber Flour https://amzn.to/2ToLhis
Xantham Gum https://amzn.to/2ToLB0E
Whey Protein Isolate https://amzn.to/2B6Ktbb

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